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HEALDSBURG
SITTING GROUP
Every Tuesday Evening 7:00-8:45pm
With Tony Patchell and Darlene Cohen
Healdsburg Yoga Studio, 461 Healdsburg Ave,
Healdsburg
SCHEDULE:
6:45-7:00pm Instruction for BEGINNERS
7:00-7:35pm Zazen Sitting
7:35-7:40pm Walking Meditation
7:40-820pm Tea and Dharma Talk
8:30-8:45pm Discussion
Bring cushions & mats -- Chairs provided
Wear loose, warm clothing
Call 707-869-3787 for further information.
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